Dunkin Donuts Nutrition PDF

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PDF NameDunkin Donuts Nutrition
Published / Updated On
CategoryHealth & Lifestyle
RegionUnited States
No. of Pages54
PDF Size0.29 MB
LanguageEnglish
Source(s) / CreditsDunkinDonuts.com

Dunkin Donuts Nutrition

If your favorite fast-food spot is Dunkin Donuts, don’t worry. Believe it or not, Dunkin’ Donuts nutrition isn’t all bad. You can make your trip to Dunkin’ Donuts (sort of) healthy.

Regular visits to any fast food restaurant are not recommended if you want to lose weight. But if you go to Dunkin’ Donuts once in a while, you can keep your diet on track by choosing the lowest calorie donut and food choices.

Dunkin Donuts Nutrition Facts

The standard glazed donut is a fan favorite at Dunkin Donuts—and it won’t completely derail your diet (unless you are on a low-carb diet). The following nutrition information is provided for one glazed donut at Dunkin’ Donuts.1

  • Calories: 240
  • Fat: 11g
  • Sodium: 270mg
  • Carbohydrates: 33g
  • Fiber: 1g
  • Sugars: 13g
  • Protein: 4g

Best Dunkin Donuts Nutrition Choices

  1. Apple ‘n Spice Donut: 230 calories
  2. French Cruller: 230 calories
  3. Bavarian Kreme Donut: 240 calories
  4. Guava Donut: 240 calories
  5. Jelly Donut: 250 calories
  6. Chocolate Frosted Donut: 260 calories
  7. Maple Frosted Donut: 260 calories
  8. Strawberry Frosted Donut: 260 calories
  9. Vanilla Frosted Donut: 260 calories
  10. Chocolate Frosted Donut with Sprinkles: 270 calories
  11. Dulce de Leche Donut: 270 calories
  12. Glazed Lemon Donut: 270 calories
  13. Strawberry Frosted Donut with Sprinkles: 270 calories
  14. Vanilla Frosted Sprinkles Donut: 270 calories
  15. Glazed Strawberry Donut: 280 calories

Calories in Dunkin Donuts Sandwiches

  • Egg and Cheese Wake-Up Wrap: 180 calories
  • Ham, Egg, and Cheese Wake-Up Wrap: 190 calories
  • Sausage, Egg, and Cheese Wake-Up Wrap: 290 calories
  • Veggie Egg White Sandwich on a Multigrain Thin: 290 calories
  • Egg and Cheese on English Muffin: 340 calories
Download PDF of Dunkin Donuts Nutrition from DunkinDonuts.com using the direct download link given below.

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