Jillian Michaels Bodyshred Workout Calendar

Download Jillian Michaels Bodyshred Workout Calendar PDF using the direct download link.

Jillian Michaels Bodyshred Workout Calendar PDF

PDF NameJillian Michaels Bodyshred Workout Calendar
Published/Updated On
Category,
Primary RegionGlobal
No. of Pages2
PDF Size1.96 MB
LanguageEnglish
Source(s) / CreditsOliPDF

Download PDF of Jillian Michaels Bodyshred Workout Calendar from OliPDF using the direct download link given at the bottom of this article.

Jillian Michaels Bodyshred Workout Calendar PDF - Overview

Jillian Michaels’ BodyShred workout is a whole body, interval training in just 30 minutes. Each class works to burn fat, increase lean muscle, and provide better body-awareness. It’s designed to change your body—inside and out.

Jillian Michaels’ BODYSHRED is a high-intensity, holistic resistance and endurance-based fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes.

Using Jillian’s S.H.R.E.D Method, you’ll shed fat, define muscle, transform the look of your entire physique, and dramatically enhance your overall health and athletic performance!

Jillian Michaels Bodyshred Workout Calendar

Download Jillian Michaels Bodyshred Workout Calendar PDF from OliPDF using the direct download link given below.

Jillian Michaels Bodyshred Workout Calendar PDF Download Link

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