Strength Training Anatomy

Strength training anatomy - 2nd edition is written by author Frédéric Delavier, in high quality, you can download it using the direct link

Strength Training Anatomy PDF

PDF NameStrength Training Anatomy
Published/Updated On
Category
Primary RegionUnited States
No. of Pages151
PDF Size21.93 MB
LanguageEnglish
Source(s) / CreditsOliPDF

Download PDF of Strength Training Anatomy from OliPDF using the direct download link given at the bottom of this article.

Strength Training Anatomy PDF - Overview

Strength Training Anatomy – 2nd Edition in high quality, Is written by author Frédéric Delavier, The former editor in chief of the French magazine PowerMag, Frédéric Delavier is currently a journalist for the French magazine Le Monde du Muscle and a contributor to several other muscle publications, including Men’s Health Germany. Delavier is a gifted artist with an exceptional knowledge of human anatomy. He studied morphology and anatomy for five years at the prestigious École des Beaux-Arts in Paris and studied dissection for three years at the Paris Faculté de Médecine.

Discover for yourself the magic of Strength Training Anatomy, one of the best-selling strength training books ever published, Get an intricate look at strength training from the inside out. With over 850,000 copies already sold, brings anatomy to life with more than 400 full-color illustrations. This detailed artwork showcases the muscles used during each exercise and delineates how these muscles interact with surrounding joints and skeletal structures. Like having an X-ray for each exercise.

Strength Training Anatomy

Contents of Strength Training Anatomy

  • Arms
  • Shoulders
  • Chest
  • Back
  • Legs
  • Buttocks
  • Abdomen
Strength-Training-Anatomy
strength-training-anatomy

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