The Body Keeps The Score PDF – Overview
The Body Keeps the Score Brain, Mind, Body in the Healing of Trauma, It is written by Bessel van der Kolk, M.D., is the founder and medical director of the Trauma Center in Brookline, Massachusetts. He is also a professor of psychiatry at Boston University School of Medicine and director of the National Complex Trauma Treatment Network. When he is not teaching around the world, Dr. van der Kolk works and lives Boston.
The Body Keeps The Score in high quality, Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. Sadly, trauma sufferers frequently pass on their stress to their partners and children.
The Body Keeps The Score
Contents of The Body Keeps The Score
- Praise For The Body Keeps The Score
- Title Page
- Copyright
- Dedication
- Prologue: Facing Trauma
Part One:
- The Rediscovery Of Trauma
- Lessons From Vietnam Veterans
- Revolutions In Understanding Mind And Brain
- Looking Into The Brain: The Neuroscience Revolution
Part Two:
- This Is Your Brain On Trauma
- Running For Your Life: The Anatomy Of Survival
- Body-Brain Connections
- Losing Your Body, Losing Your Self
Part Three:
- The Minds Of Children
- Getting On The Same Wavelength: Attachment And Attunement
- Trapped In Relationships: The Cost Of Abuse And Neglect
- What’s Love Got To Do With It?
- Developmental Trauma: The Hidden Epidemic
Part Four:
- The Imprint Of Trauma
- Uncovering Secrets: The Problem Of Traumatic Memory
- The Unbearable Heaviness Of Remembering
Part Five:
- Paths To Recovery
- Healing From Trauma: Owning Your Self
- Language: Miracle And Tyranny
- Letting Go Of The Past: Emdr
- Learning To Inhabit Your Body: Yoga
- Putting The Pieces Together: Self-Leadership
- Filling In The Holes: Creating Structures
- Rewiring The Brain: Neurofeedback
- Finding Your Voice: Communal Rhythms And Theater
- Epilogue: Choices To Be Made
- Acknowledgments
- Appendix: Consensus Proposed Criteria For Developmental Trauma Disorder
- Resources
- Further Reading
- Notes
- Index
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