Ulcer Diet Food List PDF

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PDF NameUlcer Diet Food List
Published / Updated On
CategoryHealth & Lifestyle
RegionUnited States
No. of Pages2
PDF Size0.02 MB
LanguageEnglish
Source(s) / Creditscozadhealthcare.com

Ulcer Diet Food List

A diet for ulcers and gastritis is a meal plan that limits foods that irritate your stomach. Certain foods may worsen symptoms such as stomach pain, bloating, heartburn, or indigestion.

You may need to avoid acidic, spicy, or high-fat foods. Not all foods affect everyone the same way. You will need to learn which foods worsen your symptoms and limit those foods.

Ulcer Diet Food List

The following are some foods that may worsen ulcer or gastritis symptoms:

  • Beverages to avoid
    • Whole milk and chocolate milk
    • Hot cocoa and cola
    • Any beverage with caffeine
    • Regular and decaffeinated coffee
    • Peppermint and spearmint tea
    • Green and black tea, with or without caffeine
    • Orange and grapefruit juices
    • Drinks that contain alcohol
  • Spices and seasonings to avoid
    • Black and red pepper
    • Chili powder
    • Mustard seed and nutmeg
  • Other foods to avoid
    • Dairy foods made from whole milk or cream
    • Chocolate
    • Spicy or strongly flavored cheeses, such as jalapeno or black pepper
    • Highly seasoned, high-fat meats, such as sausage, salami, bacon, ham, and cold cuts
    • Hot chiles and peppers
    • Tomato products, such as tomato paste, tomato sauce, or tomato juice
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